Jorge Cruise is an established contributor to the diet book arena. His area of concern is belly fat which is a serious risk factor for diabetes. This is his latest book with additional recipes and a breakfast drink all designed to eliminate sugar from our diets.
The book includes exercises with photos showing how to do them.
This is a glossy hard cover without dust jacket as published. It is 269 pages and in new condition. Publisher is Hay House Inc. This is a first edition printed April 2015. ISBN:9781401947224